Generalized Anxiety Disorder is when we have excessive worry or anxiety that last for at least 6 months. This anxiety and worry can lead us to feeling restless or on edge, easily fatigued, have difficulty concentrating, irritable, tense muscles, and struggle to get a good night sleep… watch for more about it & how to treat it! #mentalhealth #anxiety #worry https://youtu.be/XrEwsxYt25w
anxiety
Anxiety and and depression can cause physical pain. Check out these sy
Anxiety and and depression can cause physical pain. Check out these symptoms – have you ever experienced any of them? #anxiety #depression